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Shahnaz husain tips to lose weight – Shahnaz Husain’s tips on a healthy diet to keep your body cool and skin glowing this summer

Store this mixture in a container in your fridge. Drink 6 to 8 glasses of water daily.

William Thompson
Tuesday, September 29, 2020
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  • Overall, having this drink everyday can help you feel great overall. Eating natural foods regularly makes your skin glowing and young.

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  • Avoid snacks between meals. Bringing gradual change in diet makes a difference.

  • Health-Fitness 5 easy dance fitness moves shahnaz husain tips to lose weight Apuorva Sinha All about gut health with nutritionist and health educator Karishma Chawla Things you may not know about diabetes Here are some important facts about yoga that you must know Tips on reducing fatigue as a woman Busting common myths about men's mental health minutes full-body workout 30 minutes guided home strength and cardio Watch Chandigarh dancer demonstrating joy of dancing in the rain How to make burpees easy and fall in love with it Hair Care: DIY remedies for oily scalp.

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Leave it on overnight. Keeping the heels smeared with cream all night will soften the skin and replenish moisture loss. There are many physical activities one can choose from, like walking, jogging, swimming, cycling, skipping and so on. Leave it on for half an hour and wash off.

Home remedies for clear skin Use of rose water For oily skin, use an astringent after cleansing. Fennel also helps in losing weight, as it helps to prevent oxidation damage. Akhilesh Yadav takes a swipe at Yogi government. Apply this to face and leave it on for 15 minutes. Police in Bangladesh recovers Lord Vishnu's black stone statue.

  • Repeat this exercise 3 to 4 times and increase gradually. Melons You must add fruits to your diet which are less in calories and rich in vitamins and minerals which help you lose weight.

  • Be it in clinical treatment for skin, salon treatments in skin care, organic beauty products, home remedies for skin, hair and body- the beauty world witnessed an entirely new revolution with the stepping in of Shahnaz Husain.

  • They contain more water and help in replenishing the water which the body loses through sweat. You should wash the face only twice a day with a medicated soap.

  • Split ends make your hair look undernourished and lifeless. Avoid heavy meals with more spices and oils.

  • Keep it on for five minutes.

Recently so much importance has been given to green tea. How to improve vision: 6 natural and safe ways to improve your eyesight. Here is what we all can learn from them. Can you please advice me on how how to reduce black spots on my face and get rid of the excess fat on my hips? Have a look at these tips by an expert on how to fight the scorching heat.

Watermelon is also a real thirst-quencher during summers. Florida child sex sting: 3 Disney World employees shaahnaz 17 arrested. Avoid applying besan or multani mitti as they can sometimes clog the pores and cause pimples, blackheads or whiteheads, especially in pimple-prone skin. WHO 'deeply concerned' by Long Covid. Fennel also helps in losing weight, as it helps to prevent oxidation damage. Send MSN Feedback.

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Please suggest what I should do. Nimbu paani, the traditional fresh lime and water, is an ideal drink during the summer. Shahnaz Husain is a well-known beauty and wellness expert.

  • You need to first consult a doctor.

  • Remedies suggested by her are highly effective. It increases fat oxidation in the body and removes excess levels of water from the body.

  • Apply it only on the wart, using cotton wool.

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You can also lpse up stretching exercises or yoga. Use a little of this mixture on your face daily after you cleanse your face. Concentrate especially on the dark spots. Before you shampoo, apply two tablespoons vinegar on the scalp, massaging it lightly into the scalp. You could also use sesame seeds, dried mint leaves, and honey for a scrub.

Wash your hair with a mild herbal shampoo three to four times a week. All these fruits must be a part of your weight loss diet. It also soothes inflammations and helps digestion. Spray the mixture on your hair. Benefits of isabgol: Isabgol is useful to remove not one but many problems. Exercise improves blood circulation and oxygenates the body.

Warm Lemon Water

For the latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube. IAS Topper. Stylish mother-daughter duo Kajol, Nysa rock tropical print.

After washing, wipe the oily areas with rose water mixed with an astringent lotion in equal quantities. Cut down on your intake of cereals. Subscribe By subscribing to newsletter, you acknowledge our privacy policy. Henna turns white hair reddish brown. The skin will look clearer and fresher while such foods can help to lose excess weight and also maintain a slim figure.

In other words, it can promote a general feeling of well shahmaz too. After a shampoo wash with a mild shampoo, apply a creamy conditioner; leave it on for two minutes before rinsing it off. Wash with cold water and pat dry. Shahnaz Husain Beauty Tips to Remove Tanning : Suntan is not quite an advantage in our country, given the ever hot climate. This article is authored by Shahnaz Husain, a Padma Shri Award recipient and pioneer of the Ayurvedic beauty movement and the head of a global network of franchise ventures and formulations. Good health and fitness have many benefits where a person's appearance is concerned.

As for a homemade cleanser you can try; multani mitti or Fullers earthfips powder, gram flour mixed with turmeric, rice flour or baking soda. A good place to start is a medical check-up. A healthy lifestyle, diet and exercise will promise good health and good skin at all times.

Of course, huusain quantity of water intake increases during summer, to make-up the loss of fluids through perspiration. Take a look at your eating pattern. Be the first one to comment. Beauty expert Shahnaz Husain tells you how to take care of your complexion. Cabbage is rich in antioxidants and also helps in strengthening the immune system. For instance, avoid eating desserts after meals and stick to fresh fruits. Your diet for good skin.

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Massage the forehead too, starting from the bridge of the nose and using both hands. As far as home remedies are concerned, it is said that applying vinegar on the warts every day causes them to fall out. We serve personalized stories based on the selected city. Delta variant challenges China's costly lockdown strategy. Created: Nov 9,IST. Leave on overnight.

You might be interested in this product by Shahnaz Husain-? Q: Physical fitness is important for leading a good life. Scrub gently with small circular movements. Use less shampoo and rinse very well with water. Leave this on for half an hour. Apply the paste on the neck and leave it one for half an hour. Avoid tying the hair up with a rubber band.

This combination can help to keep the system flushed and aid the removal of toxins and wastes. Then, keep lying on the floor, the same way. Srikumar Pai B.

Public Speaking. India flexes muscles with new aircraft carrier, task force. Mint is very cooling and aids digestion. Lipstick gets a makeover. Leave on for a few minutes, and then wash with water.

Open pores can get clogged rips the skin is not cleansed properly and this is one reason for pimples, acne, blackheads, and whiteheads. Vitamin C serum can come to your rescue this monsoon. Shahnaz Husain's Beauty Lesson 1: Tips to remove sun tan. Apply only on the pimples daily and leave it on for one or two hours. When your hair is dry, go to the next step. Well, it is true! Make this into a paste.

Nora Fatehi is the queen of fashion; these dazzling pictures are proof Shahnaz husain tips to lose weight Tokyo Olympicsno bad hair day, only edgy looks! It contains polyphenols, which are powerful natural antioxidants. Your current city: Mumbai Mumbai search close. Make srikumar as your homepage. Add four teaspoons each of lemon juice and coffee, two raw eggs and enough tea water to the henna powder and mix it into a thick paste. Mint is very cooling and aids digestion. Avoid eating desserts after meals and stick to fresh fruits.

Well, it is true! Lower your body to the floor and repeat 3 or 4 times. Wishes pour in as India men's hockey team wins bronze; ends 41 years wait for Olympic medal.

This quantity should be enough for four tps five washes. To the henna powder, add the ground amla, four teaspoons each of lemon juice and coffee, two raw eggs and enough amla water, so that the henna can be mixed into a thick paste. This kind of diet will raise your level of fitness and also help your skin and hair. As far as the appearance is concerned, this is bound to reflect on the skin and body. How to define clean and natural beauty.

Use a little of this mixture on your face daily after you cleanse husaij face. This is will prevent pore clogging and reduce breakouts. SH: For exercise, start with a daily walk at a brisk pace, but increase the distance and pace gradually. Is dry skin making your face look dull and lifeless?

Your diet for good skin. Comments For the latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube. The next morning, apply the juice of a lemon on the scalp and wash off after 15 minutes. This ensures that the body gets used to physical activity and there is no strain on any body part.

Help us delete comments that do not follow these guidelines by loxe them offensive. Microsoft and partners may be compensated if you purchase something through recommended links in this article. Public Speaking. After washing, wipe the oily areas with rose water mixed with an astringent lotion in equal quantities. Amazon Great Freedom Festival sale begins: Deals and offers on smartphones.

Kitchen exercises: Stretches you can do while you make tea. It contains polyphenols, which are powerful natural antioxidants. Leech Therapy: All you need to know about this ayurvedic pain management technique. You can also apply a cream containing lemon and turmeric, every day.

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The following tips from Shahnaz Husain will help you handle dandruff effectively. One last word of advice. Avoid tying the hair up with a rubber band. Check out these beauty tips by Shahnaz Husain for dry skin; to make your skin smooth, moisturized and supple naturally!

Darker areas on the skin are not healthy looking. Apply the paste on the neck and leave it one for half an hour. Also suggest the right time to start. Wash it off when it dries.

For an tipw kick, rock weight or chaat masala can be added, instead of salt and pepper. Most deodorants are also anti-perspirants, and will help deal with perspiration to an extent. Police in Bangladesh recovers Lord Vishnu's black stone statue. Start from the chin and go downwards using both hands, one hand following the other. Have the juice of one raw amla after adding it to a glass of water. Brutal truths about loving a Cancer. Drinking green tea without sugar is believed to help in weight loss.

Olive oil is a trusted ingredient that seals and adds hueain to the skin. Avoid metal scrubbers; it could lose weight cracked heels worse! It helps to restore the normal acid-alkaline balance of the skin. Here are few tips from the expert beautician Shahnaz Husain to help you care for your oily skin. To get rid of dark neck: Make a paste mixing besan, curd, lemon juice, and a little turmeric. Mix the juice of one lemon in a glass of water and consume it first thing in the morning. Shahnaz Husain Tips for Dandruff : Dandruff is a troublesome one.

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At night, use a nourishing cream, llse it on the skin for two to three minutes. Be the first one to comment. This combination can help to keep the system flushed and aid the removal of toxins and wastes. Can you please advice me on how how to reduce black spots on my face and get rid of the excess fat on my hips? Take a look at your eating habits.

  • It helps keep the skin soft and healthy.

  • Soaps can be harsh on skin and they aggravate dryness.

  • Melons kharbujawatermelons tarboozcucumber and kaki are ideal for summers.

  • Making some changes definitely helps. Hair is actually fed by the nutrients in the blood stream and the proper circulation of blood to the skin surface is important for skin health.

My forehead is large; can you please suggest a good hairstyle? After an hour, comb out with shahnaz husain tips to lose weight fine lice comb, and remove the nits eggs by hand. It has a cleansing effect and helps to remove toxins. Staying cool and glowing during the summer is very much needed since the sun drains out all the energy from you. At night, use a nourishing cream, massaging it on the skin for two to three minutes. Like everyone else, you also need a balanced and nutritious diet. For the latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube.

Entertainment Raashi Shaahnaz 10 times she rocked cute outfits. Found the story interesting? Weight loss can be easy if you go shahnaz husain tips to lose weight it in an intelligent manner. Stylish mother-daughter duo Kajol, Nysa rock tropical print. Help and Support. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same. Here is what we all can learn from them.

In ancient India, regular fasting was followed by sages as a method of purification. Mix three teaspoons of oatmeal with one teaspoon each of honey, curd and lemon juice, or egg white. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox.

You can take some ginger tea before and after meals. Vitamin C serum can come to your rescue this monsoon. Comments - Join the Discussion. Wash off and apply sesame seed til oil and massage into the skin. Weight loss: Is it safe to lose 10 kilos or more in a month? After shampooing, add the juice of a lemon and a cup of rose water to a mug of water and use it as a last rinse. What to do when your partner doesn't want to be intimate.

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As a weekly face pack, you can apply sandalwood paste on the pimples and leave it on for half-an-hour and wash off with cool water. Story: People getting to mobile mania due shahhaz work from home, know what are the symptoms. Therefore, the use of rose water on the skin helps in making the skin clear. Rub them lightly together, so that the oil spreads on both palms. Your skin will receive a radiant glow. Immerse cotton wool into this mixture and use it on your face and neck to gently wipe and cleanse them. Kick start your day with a glass of warm water with some lemon juice can help you flush out the harmful toxins and wastes from the body.

Even the ancient sages of India placed a high value on naturally derived foods, i. This is more so during summer when the loss of hsuain is greater. Ayurveda also recommends including fresh, organic, nutritious foods in our diet as they not only contribute to good health, but will also promotes our skin health. It is better to use moisturisers and creams containing aloe vera. Apply vinegar on the hair and scalp. Disha Parmar, Rahul Vaidya twin in white as they step out for lunch, see pics.

Beauty is not only about how you look shahnaz husain tips to lose weight how you feel is also important for beauty. This kind of diet will raise your level of fitness and also help your skin and hair. If you have oily skin and pimples, remember to use only oil-free products. As a dark circle every day eye pack, you can mix cucumber juice and potato juice in equal quantities and apply it around the eyes.

Some fruits also have vitamin A. Benefits of isabgol: Isabgol is useful to remove not one but many problems. Remedies suggested by her are highly effective.

Start from the chin and go downwards using both hands, one hand following the other. Visual Stories Right arrow. WHO 'deeply concerned' by Long Covid. Wash off after half an hour. Go upwards and then in an arc on either side, go towards the temples. Interactive map, special corridors: Govt to publish new drone rules by August

With patience and understanding! This mixture can be used as a post face cleansing toner to relieve dryness from skin. Shahnaz Husain. You can also try this paste to remove tan from body skin- Mix gram flour with curd, lemon juice, and turmeric, make it into a paste and apply it on tanned area thrice a week. Remedies suggested by her are highly effective. Researchers says Nigella sativa aka Kalonji may help in treatment for Covid infection.

An organised programme, under professional guidance can also have several benefits. See all results matching itps. If the hair is dry, add two teaspoons of oil. Make small quantities at a time. Eating natural foods regularly makes your skin glowing and young. Ayurveda gives some dietary suggestions for excessive sweating. However, those who are on medication for such ailments should not discontinue medication without consulting the doctor.

Warm Lemon Water

Or, eat only one cup of cooked rice. How alternative forms of therapy are helping people? Amazon Great Freedom Festival sale begins: Deals and offers on smartphones. Citrus fruits are also rich in folic acid, Vitamin C, potassium, and pectin.

  • Avoid rich gravies.

  • As a weekly face pack, you can apply sandalwood paste on the pimples and leave it on for half-an-hour and wash off with cool water. Also suggest the right time to start.

  • Apply herbal hair tonic on the scalp, every day.

  • Stomach cancer.

  • One piece of advice here.

Women's hockey player's family faces casteist slur after defeat in Tokyo Olympics: Report. Dark circles are shahnaz husain tips to lose weight a common issue these days, and sadly, they are the tough ones to tackle. Six easy steps to keep a check on weight is:. Wash your feet with water after 15 minutes. And for achieving a healthy body, it is important to be physically fit. Crush the sesame seeds and powder the dried mint leaves. Melons contain fewer calories.

Sleeping without a pillow is said to help. Comments For shahnaz husain tips to lose weight latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube. Have a small bowl of sprouts every day, and include fresh fruits, salads, leafy green vegetables, soyabean and curd, in your diet. Lie on your back and roll your hip to the right side.

Aishwarya Rai's doppelganger sets internet ablaze with uncanny resemblance to Bollywood star. Avoid heavy meals with more spices and oils. Hilarious video of The Great Khali explains why wearing helmet while riding two-wheelers is imp. After cleansing skin, wipe face with an astringent lotion using cotton wool.

  • Cold or hot compress: Types of pain and which treatment is better.

  • New Delhi: Here we are back with the fourth edition of beauty tips from Shahnaz Husainthe herbal legend.

  • Vegetables like broccoli and cabbage are also said to help weight loss.

Opinion Why India must speak to the Taliban in Afghanistan. Health-Fitness 5 easy dance fitness moves with Apuorva Sinha All shahnaz husain tips to lose weight gut health with nutritionist and health educator Karishma Chawla Things you may not know about diabetes Here are some important facts about yoga that you must know Tips on reducing fatigue as a woman Busting common myths about men's mental health minutes full-body workout 30 minutes guided home strength and cardio Watch Chandigarh dancer demonstrating joy of dancing in the rain How to make burpees easy and fall in love with it For example, if you have been eating three chapatis, eat only two. IAS Topper.

A congested skin, caused by water retention can look puffy and lose its youthful quality. Obesity, undoubtedly, is shahnaz husain tips to lose weight serious concern as India stand's third in the list of most obese countries in the world. Dos and Don'ts of having jeera water for weight loss. Those under medication for such health issues should not discontinue taking medications without consulting their doctor. Please give an overall site rating:. Listen to the latest songsonly on JioSaavn. Mahesh Babu's style file.

Shahnaz husain tips to lose weight you feel like having a snack, go for fruit, carrot or cucumber. Here are some easy tips suggested by Shahnaz Husain. This pack helps to clean the skin. Take 2 drops of a light vegetable oil, like sunflower oil in your palms. But, making small changes to your lifestyle and diet can help keep your skin clear and healthy. You may also like Beauty.

We serve personalized stories based on the selected city OK. SH: For exercise, start with a daily walk at a brisk pace, but increase the distance and pace gradually. Shahnaz Husain is a well-known beauty and wellness expert.

How to balance you doshas with the right sequence of yoga asanas. Vitamin C serum can come to your rescue this monsoon. Shahnaz husain tips to lose weight cosmetic products, tipz aloe vera gel or juice are used. One must take their skin problems seriously as hiding them with your make-up is not going to help. Add a few drops of rose water to sandalwood paste and apply on the forehead and areas with spots. Include fresh fruits, raw salads and sprouts in your daily diet. Lemon is a rich source of Vitamin C and can be most refreshing during the summer months.

WHO 'deeply concerned' by Long Covid. This helps reduce dryness and also the marks. How to define clean and natural beauty. Wash off and apply sesame seed til oil and massage into the skin. Ayurveda gives some dietary suggestions for excessive sweating. It's not going to happen, so what next?

This pack helps to clean the skin. Delta variant challenges China's costly lockdown strategy. Split ends make your hair look undernourished and lifeless. Opposition cannot stop country from marching forward: PM Modi's veiled attack on Congress.

These are usually programmed towards better functioning of the body, starting with light exercises and then progressing to more strenuous ones. Free healthcare services for life announced for Indian athletes at Tokyo Olympics. Healthy mind lives in a healthy body. With her natural and ayurvedic approach for the most basic beauty problems to the complicated skin care issues, she is has become an icon. Bandage the heels with a clean cotton cloth. SH: For exercise, start with a daily walk at a brisk pace, but increase the distance and pace gradually.

This kind of diet will raise your level of shhanaz and also help your skin and hair. Avoid heavy meals with more spices and oils. As another remedy, take a handful of neem leaves and boil them in 5 cups of water on a very low flame. Those with dry skin should opt for pure glycerine soaps or face washes which contain glycerine. It can be chewed after meals. Benefits of cumin: If you will consume black cumin with these precautions, then you will get these benefits with weight loss. As a weekly face pack, you can apply sandalwood paste on the pimples and leave it on for half-an-hour and wash off with cool water.

Healthy mind lives in a. Indian woman alleges torture by husband, runs from puller to post for justice. Eating natural foods regularly makes your skin glowing and young. Leave on for a few minutes, and then wash with water. For the body, use a mild, glycerine soap.

  • Remember to take your doctor's "go ahead" before taking up any regular exercise programme. Benefits of lipo laser treatmen are: No surgery No pain No downtime No dangerous side effects How long will I see results?

  • As for a homemade cleanser you can try; multani mitti or Fullers earthsandalwood powder, gram flour mixed with turmeric, rice flour or baking soda.

  • A wart should never be picked with the nails.

  • Start your day with the juice of a lemon in a glass of warm water. I sweat excessively.

  • Shablem to get rid of dark spots and pimple scars. Prevention of diabetes: If you want to avoid diabetes, then definitely eat the raw banana, here are its 6 health benefits.

Free healthcare services for life announced for Indian athletes at Tokyo Olympics. Leave this on for 20 minutes and wash off with cool water. Proper and regular hair care routines, hygiene and diet will prevent and shun dandruff. Use an astringent lotion on your skin using cotton wool post cleansing. Dandruff is a troublesome one.

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This is will prevent pore clogging and reduce breakouts. Read on for a few natural weight loss tips from Shahnaz Husain. This ensures that the body gets used to physical activity and there is no strain on any body part. One piece of advice here. Face pack to tone the skin and keep way pore clogging- Rice flour mixed with rose water can be used as a scrub on the oily areas. Fennel also helps in losing weight, as it helps to prevent oxidation damage.

NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. Delta variant accounts for Weight watchers will find shwhnaz beneficial. Florida child sex sting: 3 Disney World employees among 17 arrested Delta variant challenges China's costly lockdown strategy Police in Bangladesh recovers Lord Vishnu's black stone statue Indian woman alleges torture by husband, runs from puller to post for justice Delta variant accounts for You can make a mask at home with two teaspoons of choker, one teaspoon of oatmeal or ground almonds and one teaspoon each of curd, honey and egg white. Fresh fruits, raw salads, sprouted cereals and dals, nuts unsaltedseeds, and yogurt come under the category of natural foods.

This will prevent severe damage to skin elasticity and weitht you the trouble of facing stretch marks Apply olive oil on the areas where you have stretch marks and massage into skin. Need healthy and radiant skin? Concentrate especially on the dark spots. Make this into a paste and apply on stretch marks. Wash it off after the paste dries.

More Lifestyle Lifestyle Potato chips to chhole bhature: Kareena Kapoor lists her pregnancy comfort foods Lifestyle Does diabetes affect oral health? You can chew them after your meal or soak them in water overnight and drink the water the next morning. Answering all your questions about breakthrough infections.

To lighten dark circles and skin tone around the eyes, add some dried and powdered orange peel to your facial scrubs. Shahnaz Husain's Beauty Lesson 2: Skin care shahnaz husain tips to lose weight for every age. This paste can be applied to the face and left to stay for 15 minutes again. It also soothes inflammations and helps digestion. Lemon has citric acid present in it which helps in burning fat in your body. Here are few Shahnaz Husain beauty tips for the most common skin and hair related issues.

Shahnaz Husain's Beauty Lesson 4: Healthy tips to shed extra kilos New Delhi: Here we are back with the fourth edition of beauty tips from Shahnaz Husain, the herbal legend. Cabbage is rich in antioxidants and helps to strengthen the immune system. Melons kharbujawatermelons tarboozcucumber and kaki are ideal for summers. Help us delete comments that do not follow these guidelines by marking them offensive.

It stimulates blood circulation, reduces arterial pressure and also activates bile and intestinal secretions. Before retiring to bed follow this routine for one week. Green Tea When it comes to weight loss, green tea is believed to be one of the best beverages for weight loss.

Wash it off after 5 minutes and massage your skin with til oil. Leave it on for half an hour and wash off when it dries. Do not exert too much pressure in this area when you wash, scrub or wipe your face. It can be recurrent and also the major reason behind pimples. Apply only on the pimples daily and leave it on for one or two hours.

That's not all, having warm lemon water can also help in preventing cold and boosting the immune system if consumed everyday. Bringing gradual change in diet makes a difference. Melons You must add fruits to your diet which are less in calories and rich in vitamins and minerals which help you lose weight. As mentioned earlier for those with oily skin, Shahnaz Husain recommends a glass of water with lemon juice to be consumed first thing in the morning. Pegasus Row: Supreme Court hears pleas for seeking probe into alleged snooping.

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