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The calculation for body mass index – Calculate Your Body Mass Index

Multiply that answer by

William Thompson
Sunday, September 29, 2019
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  • Doing so can help avoid damaging their self-esteem. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese.

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  • Financial Fitness and Health Math Other. Medically Reviewed.

  • Related Articles How to. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass.

  • Think of this as your comprehensive guide to all things BMI.

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This is calculated using your height and weight. Generally, according to the CDC:. Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over

The calculation for body mass index by:. Divide weight by height. Helpful 5 Not Helpful 0. This article was co-authored by Dean Theriot. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. BMI is a reliable indicator of body fatness for most people. BMI is only an estimate that cannot take body composition into account.

If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? October April 10, A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Perspective: Overweight, Mortality and Survival.

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BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. Kidney Research and Clinical Practice. But chronic stress causes strain on the body, which can increase your risk for obesity, high blood pressure, heart disease, and type 2 diabetes, as well as mental disorders like anxiety and depression.

More success stories Hide success stories. Minus Related Pages. Even modest weight loss may help lower the risk of disease. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

Dec 13, If an athlete or other person with a lot of muscle has a BMI over inddx, is that person still considered to be overweight? Article Summary. In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks. Note: this calculator uses JavaScript. US units metric units other units. Related Topics.

Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure bidy healthy body weight, it is a useful indicator of whether any additional testing or action is required. National Institute of Mental Health. A high BMI is related to a high body weight and excessive body fat. Fat accumulates when the energy calories taken in through food is more than the energy we burn through activity. Calculate Reset. Stress management tips include getting regular exercise; trying yoga, meditation, or tai chi; finding emotional support through friends and family; and having an open conversation with your healthcare team about your mental health. A meal such as a chicken breast with brown rice and a side salad can be pulled together in less than 30 minutes.

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What's this? What are the health consequences of obesity for adults? That is your BMI.

Generally, according to the CDC:. August For even more health benefits, you can increase your moderate-intensity exercise to minutes per week or your vigorous-intensity aerobic physical activity to minutes. Even modest weight loss may help lower the risk of disease. This is calculated using your height and weight. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

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Adult BMI Calculator. If you're using imperial measurements, start by measuring your height in inches and then squaring it. What are the health consequences of obesity for adults? It also doesn't take into account overall body type. Erin Giffin Jan 25,

You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how the calculation for body mass index live as they age. Even modest weight loss may help lower the risk of disease. Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. In thin children, the difference in BMI can also be due to fat-free mass.

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CDC is not responsible for Section compliance accessibility on other federal or private website. Several bodg are at your disposal to help you take off extra pounds. The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. You must be breathing out when you measure.

Cancel Continue. Next, you will need to divide your weight in kilograms by your height in meters squared. Cancel Continue. Co-authors:

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It is widely used the calculation for body mass index a general indicator of whether a person has a healthy body weight for their height. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. A BMI of 40 or being pounds overweight with health problems constitutes being morbidly obese. Links with this icon indicate that you are leaving the CDC website. Include your email address to get a message when this question is answered.

Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for body mass index on the extreme ends of the height and weight spectrum. Adult BMI Calculator. For even more health benefits, you can increase your moderate-intensity exercise to minutes per week or your vigorous-intensity aerobic physical activity to minutes. Childhood Obesity Causes and Consequences. Get adequate sleep. Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:.

Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Kidney Research and Clinical Practice. BMI is a reliable indicator of body fatness for most people. June What's this?

Is Body Mass Index reliable?

BMI is a reliable boody of body fatness for most people. While the same calculation is used for children and teens, it is interpreted differently. Your BMI may also lead your company to place you in a high-risk group in terms of your health, possibly affecting your insurance rate. Adult Obesity Causes and Consequences. The main ones are:.

Physical Activity: Adults. It is best used to look at overweight or obesity rates in the general population. Wolfson J, Bleich S. Overrated hypothyroidism pregnancy diet takes into account natural variations in body shape, giving a healthy weight range for a particular height. Further information What are the benefits of losing weight? BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others. Adult Obesity Prevalence Maps.

For example, adults the calculation for body mass index South Asian origin may have a higher risk of some health problems, such as diabetes, with a BMI of 23, which is usually considered healthy. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. Use this BMI calculator to check the adults in your family.

Who shouldn't use a BMI calculator

For most adults, BMI gives a good estimate of your weight-related health risks. How is BMI used? Make smart food choices. If you want to calculate your BMI, try our healthy weight calculator. Weight: st lbs.

  • Diagnostic accuracy of BMI to identify obesity in older adults ; NHANES study Prediction of whole-body fat percentage and visceral adipose tissue mass from five anthropometric variables.

  • Michele Dolan Certified Fitness Trainer.

  • October 1,

  • One way to DIY is to divide your weight in pounds by your height in inches squared.

Weight: Pounds. December 15, It is best used to look at overweight or obesity rates in the general population. Obesity and Its Comorbid Conditions. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Email Address.

BMI cannot be fully accurate because it for body mass caldulation measure of excess body weight, rather than excess body fat. May 22, Wolfson J, Bleich S. However, this only applies to people who do high levels of exercise — much more than average. What is the body mass index BMI? You must be breathing out when you measure. To calculate your BMItake your weight in kilograms divided by the square of your height in meters.

How to calculate Body Mass Index

Multiply that answer by There are also online calculators available if you are having trouble calculating your BMI manually. Not Helpful 2 Helpful 3.

Archives of Disease in Childhood. Preventing Chronic Disease. A widget is an application that can gor used by partners to display featured content directly on their desktops, websites, or social media. Pi-Sunyer X. As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a healthy weight. Public Health Nutrition. Then take that number and multiply it by to get your BMI number.

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Include your email address to get a message when this question is answered. Division of Nutrition, Physical Activity, and Obesity. Helpful 5 Not Helpful 0. Note: There is a difference of 0. There is no "normal" because everyone is different, but a BMI of less than 25 will be healthier. Michele Dolan. Healthy Weight, Nutrition, and Physical Activity.

Remember that BMI is a calculation using your weight and your height. May 23, Stress management tips include getting regular exercise; trying yoga, meditation, or cxlculation chi; finding emotional support through friends and family; and having an open conversation with your healthcare team about your mental health. Model the behaviors you want to see in your children by spending time being active as a family. In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks. Recalculate BMI.

Common Questions & Answers

In general, women of all ages tend to have a higher body fat percentage compared with men the same age. July Medically Reviewed.

October 1, Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Preventing Chronic Disease. This is calculated using your height and weight. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes.

Even modest weight loss may calcultion lower the risk of the calculation for body mass index. Related Articles How to. Then, divide your weight in kilograms by your height in meters squared to find your BMI. As you review your results keep in mind that BMI has its limits, and that BMI recommendations do differ based on gender and other variables. What are other ways to assess excess body fatness?

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Related Links. Refer to the table below to see th different categories based on BMI that are used by the calculator. In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition.

  • Office for Disease Prevention and Health Promotion.

  • If you're using imperial measurements, start by measuring your height in inches and then squaring it.

  • Medicine and Science in Sports and Exercise. But in general, eating more low-calorie, high- fiber foods such as nonstarchy vegetables, fruits, beans, and whole grains is a tried-and-true way to help lower your body weight.

Get adequate sleep. The body is overwhelmed and begins to do its the calculation for body mass index to balance itself out. February 27, Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain.

Several diets are at your disposal to help you inedx off extra pounds. You must be breathing out when you measure. For younger people, BMI measures growth in percentiles as it compares with others their age. Middle-aged adults are at the greatest risk for the disease, followed by older adults ages 60 and older, and young adults ages 20 to Obesity and Its Comorbid Conditions. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy.

BMI ranges

November Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:. What are other ways to assess excess body fatness?

  • A higher-than-normal body weight usually involves excess fat on the body, which is a basic cause of body systems malfunctioning.

  • Practice calculating BMI by using the English system. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight.

  • As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a indsx weight. The Office of Disease Prevention and Health Promotion recommends minutes of moderate-intensity aerobic physical activity such as playing tennis or walking per week or 75 minutes of vigorous-intensity aerobic physical activity such as biking, swimming, running, or jogging.

  • The dashed lines represent subdivisions within a major categorization.

  • In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition.

BMI Weight Ranges. Height: feet inch es. A person with a BMI under 25 is considered to have a healthy body weight. To receive email updates about this topic, enter your email address.

Medicine and Science in Sports and For body. But though someone with a higher BMI usually has more body fat compared with someone with a lower BMI, that's not always the case, as other factors influence body fat, like sex, race, age, and athletics. Fitness and Health Calculators. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

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BMI is a better indicator of excess body fat for obese children than indx is for overweight children, whose BMI could be the calculation for body mass index result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc. If you weigh 80 kilograms, then you would divide 80 by 2. Helpful 8 Not Helpful 4. No account yet? BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others.

  • Obesity and Overweight Fact Sheet. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.

  • Typically, people with higher BMIs have a greater likelihood of developing conditions such as heart disease, high blood pressure, sleep apnea, and type 2 diabetes.

  • To calculate your BMItake your weight in kilograms divided by the square of your height in meters. Kalantar-Zadeh K.

  • Helpful 5 Not Helpful 0. For example, if your weight in pounds isthen divide by 4,

Widgets can also be shared with friends. How is BMI interpreted for adults? Obesity and Its Comorbid Conditions. How is The calculation for body mass index used? Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese. Chronic lack of sleep or poor sleep quality may increase your risk for poor health outcomes including high blood pressure, cardiovascular disease, diabetes, depression, and obesity.

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But though someone with a higher BMI usually has more for body mass fat compared with someone with a lower BMI, that's not always the case, as other factors influence body fat, like sex, race, age, and athletics. Eat out less and cook more at home. Minus Related Pages. The Medical Risks of Obesity. Make a realistic goal of eating a meal at home just one to two days more than you do now. September If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below.

  • Further information What are the benefits of losing weight?

  • Recalculate BMI. Facebook Twitter LinkedIn Syndicate.

  • Height: Feet.

  • You should not use BMI as a measure if you're pregnant. Male Female.

  • Popular diets are not typically recommended, but changing what types of foods your child has access to is inndex good start. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required.

BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin. BMI is used as a tool to indicate whether your weight is normal, too high, or too low for optimal health. Please upgrade to web browser that supports iframes to see this CDC widget. Division of Nutrition, Physical Activity, and Obesity. But though someone with a higher BMI usually has more body fat compared with someone with a lower BMI, that's not always the case, as other factors influence body fat, like sex, race, age, and athletics.

Further reading and references. Due to a wide variety of body types as well as distribution of muscle, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight. If you want to calculate your BMI, try our healthy weight calculator. What's this? Clinical Journal of Sports Medicine. Measuring Body Composition.

Most Recent in Diet and Nutrition

In fact, according to — CDC data, the most recent data available, about 17 percent of children and adolescents ages 2 to 19 are considered obese or overweight. Why is BMI used to measure overweight and obesity? Centers for Disease Control and Prevention.

Facebook Twitter LinkedIn Syndicate. Cancel Continue. Cancel Continue. Maintaining a healthy weight is perhaps the single most important step you can take toward optimal health and long life. Height: feet inch es 2.

Download Article Explore this Article methods. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Learn why people trust wikiHow. To get your BMI, you will then need to multiply your last answer by

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Height: metres Centimetres. Weight: Kilograms. BMI can be tied to your health risk for certain diseases and health outcomes, but the measurement is limited, some critics argue. How is BMI calculated? To measure body composition, a number of other approaches may be more appropriate than BMI, notes past research:

  • November Non-Hispanic black people are the most likely to be obese, followed by Hispanics, Caucasians, and non-Hispanic Asian people.

  • Why is BMI used to measure overweight and obesity?

  • National Center for Complementary and Integrative Health. To receive email updates about this topic, enter your email address.

  • Financial Fitness and Health Math Other.

  • A BMI of

What are other ways to assess excess body fatness? The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. This is calculated using nidex height and weight. Manage stress well. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. How good is BMI as an indicator of body fatness? This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes.

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Reviewed: February 25, The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. August 29, Section Navigation. Adult BMI Calculator. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. Why is BMI used to measure overweight and obesity?

In fact, according to — CDC data, the bkdy recent data available, about 17 percent of children and index ages 2 to 19 are considered obese or overweight. But most people put on weight over a long period of time, so losing weight may take some time as well. The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. To receive email updates about this topic, enter your email address. Physical Activity: Adults. For details see our conditions.

Accuracy of BMI

Dec 13, Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. Widgets can also be shared with friends. That is your BMI.

Please upgrade to web browser that ihdex iframes to see this CDC widget. Does BMI actually matter? For example, an older person who is considered a healthy weight, but is completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy. Eat out less and cook more at home. Health Topics.

Cancel Continue. Obesity and Its Comorbid Conditions. January 11, How do I figure out my BMI? Remember that BMI is a calculation using your weight and your height. On the other hand, high fat and sugar intake is associated with a higher BMI because the density of those foods is higher than that of fruits and veggies. Use this BMI calculator to check the adults in your family.

For example, if your weight is 75 kilograms and your height in meters squared is 3. In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier calculahion fat, it is entirely possible that they are actually at a healthy weight for their body composition. In some situations, your BMI may need to be above a certain number if you want to have bariatric surgery. Share with twitter. In the next 24 hours, you will receive an email to confirm your subscription to receive emails related to AARP volunteering. Financial Fitness and Health Math Other.

Calculate Your Body Mass Index

This article was co-authored by Dean Theriot. His sport-specific training includes football, basketball, and baseball. You can determine your BMI with the calculator below.

How is BMI interpreted for adults? Javascript must be enabled to use this site. Related Articles How to. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading!

For the information you entered: Fod Weight: Your BMI isindicating your weight is in the category for adults of your height. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. For example, an older person who is considered a healthy weight, but is completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy. Make a realistic goal of eating a meal at home just one to two days more than you do now. Use this BMI calculator to check the adults in your family. Cancel Continue.

January 2, While the same calculation is used for children and teens, it is interpreted differently. Please upgrade to web browser that supports iframes to see this CDC widget. Annals of Internal Medicine.

Height: ft ins. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either index or fat-free mass all body components except for fat, which includes water, organs, muscle, etc. The dashed lines represent subdivisions within a major categorization. Accuracy of BMI BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. The calculator will give you an idea of how your weight compares to common values. October Further information What are the benefits of losing weight?

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Growth Chart Training. You can determine your BMI with the calculator below. Next, you will need to divide your weight in kilograms by your height in meters squared. Thank you for your interest in volunteering! Too much fat around the internal organs, or 'viscera', is a serious health risk. Personal Trainer. Select your height and weight below to calculate your BMI.

Erin Giffin Jan 25, You can still calculate your BMI if your height is in centimeters, but you will need to use a slightly different equation to do so. BMI Calculator - English. You will be asked to register or log in. For example, if you want to chart your weight loss, then calculating your BMI on a regular basis might be helpful.

This article has been viewed 2, times. Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. Then square that number for your height, so 1. The approximate BMI for this person would be

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