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Diet coke chicken recipe slimming world recipes – Diet Coke / Pepsi Max Chicken

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William Thompson
Sunday, September 22, 2019
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  • Add the passata, tomato puree, coke, stock, soy, worcestershire sauce and mixed herbs, bring to the boil then reduce the heat to a simmer.

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  • Ive blogged a great selection of other slimming world recipes already.

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Add the garlic, stir through and allow wprld fry for a minute of 2. Drain the potatoes well, return them to the pan with the fromage frais, season well and mash until smooth and serve hot. Hey Wayne, We work out our recipes on the serving size not by weight. Two great ways to. Recipe Rating Recipe Rating.

If you fancy a change this would work with pork. The diet cola adds a sweet flavour and sticky texture along with rwcipe soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Hi Michelle, I think that would alter the flavours of the sauce and possibly the consistency too, as the vegetables will add flavour and moisture to the sauce. Tomato and mozzarella pasta bake. Cook for a further minutes until piping hot. Easy Peasy.

  • I am a vegetarian. You can cut a piece in half to check that the meat is white all the way through.

  • Why not try more amazing recipes. So if you are looking for a super simple recipe, that is healthy and tastes great, check out this SW Diet Coke Chicken Recipe.

  • If you feel you would like more, please feel free to add more but remember to recalculate the calories.

  • Cuisine British.

Leftovers can be stored in an airtight container in the fridge for up to 2 days. Buy from Iceland. Dift this recipe. So although this is currently syn free at time of publishing, Janplease double check with your consultant or using the points app incase certain ingredients are now syned. This tasty dish is part of our Free Food range, available exclusively at Iceland. Search for more delicious recipes We've got a taster of just some of our recipes, join for access to hundreds more Credit: Slimming World.

Sign up for your free 7-day eating plan and email newsletter. Recipe courtesy of Slimming World. We eat spicy food in our house so we added a tablespoon of chilli flakes in with the garlic. Print Recipe Pin Recipe. The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Enter your email address.

Watch how to make Slimming World’s diet cola chicken

This was delicious! Email address your email address will not be published. Step 4 Cook until they start to soften.

Will be definitely having again! Research proves that when you're in it together, everyone achieves greater success! Plus you can easily change up the veg for what you have in stock at home! What can I eat? Prep Time 10 mins. Skip to sub navigation.

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This was delicious! Mushrooms add flavour to a dish, but this recipe has plenty of other good flavourings in it so it should diet coke chicken recipe slimming world recipes fine to leave them out. So lets get into the recipe Ingredients 4 Chicken breasts, diced into bitesize pieces 2 peppers, deseeded and diced 1 onions or a leekdiced g babycorn, cut into 3 pieces ml can of diet coke ml chicken or veg stock 8tbsp Passata 4tbsp Tomato Puree 2 Garlic cloves, finely chopped 2tsp Worcestershire Sauce 1tbsp Dark Soy 1tsp Mixed Herbs Low Cal Cooking Spray How to make Slimming World Diet Coke Chicken Heat a frying pan on the hob with low cal cooking spray. Read more on allergens and dietary info. Peri-peri chicken and chips. Sign up for your free 7-day eating plan and email newsletter.

We earn a commission for products purchased through some links in this article. Credit: Slimming World. Serves 4. Cook for another minutes or until the chicken is cooked through and the veg is tender.

Ingredients

Method Spray a wide non-stick frying pan with low calorie cooking spray and place over a high heat. Allow to simmer for minutes until the liquid has reduced significantly and thickened into a sauce, stir it occasionally so it cant stick. The chicken is just the right side of sweet and savoury, and with plenty of Super Free veggies, and even better it is totally syn free on Extra Easy!

So although this is currently syn free at time of publishing, Janplease double check with your consultant or using the points app incase certain ingredients are now syned. Add peppers, baby corn, tomato puree, soy sauce, Worcestershire sauce and vinegar. Add the garlic, stir through and allow to fry for a minute of 2. Easy Peasy. Fancy trying this recipe? Thanks for your question and enjoy the recipe!

Cook for another minutes or until the chicken is cooked through and the veg is tender. Dairy free. I am a vegetarian. Hi Pam, so glad you are enjoying our book. Sign up for your free 7-day eating plan and email newsletter.

How Weight Watchers friendly is this Diet Coke / Pepsi Max Chicken?

Plus you can find my bumper 50 Slimming World Recipes to dlimming you on track which is packed full of lots of great tasty dishes from a whole range of other bloggers. Fakeaway Fried Rice. Set the Instant Pot to manual and set a timer for 15 minutes, allow for 5 minutes natural release then release steam manually using the valve. Wayne Sunday 14th February What weight per person is a portion please. Take control of your weight loss in one of our warm and friendly community groups.

Leave a Reply Cancel reply Your wkrld. For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of Believe it or not, you can do much more than just drinking Pepsi Max and Diet Coke! Food Range. Step 1 Spray a frying pan with low calorie cooking spray and heat gently.

Join now. The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Breakfast Overnight oats This famous Slimming World staple will transform your breakfast time. Take control of your weight loss in one of our warm and friendly community groups. May have to give this a go thanks for sharing x. First name Enter your first name. What can I eat?

We feel that with all the other vegetables in this recipe, that 2 chicken breast should be sufficient for 4 people, especially if served with rice. Wendy Monday 16th March Hi could I do this in slow cooker. Serve over rice or with slimming world chips! I am not a Slimming World consultant and the rules and diet are constantly changing. Click to rate. Eat the Slimming World way for a week!

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Serve with mashed potatoes, rice, or Slimming World chips for a homely weekday evening dinner. Free 7-day eating plan Eat the Slimming World way for a week! Leave a Reply Cancel reply Your email address will not be published. Serve over rice or with slimming world chips!

Serving 4 4 Up Down. Skip to main navigation. Skip to content. Hi Hollie, thanks for getting in touch with us.

  • Why not pin it for later!

  • Plus you can find my bumper 50 Slimming World Recipes to keep you on track which is packed full of lots of great tasty dishes from a whole range of other bloggers.

  • Allow to simmer for minutes until the liquid has reduced significantly and thickened into a sauce, stir it occasionally so it cant stick. The chicken will be cooked throughout.

  • Pam Monday 8th June Hi!

  • From frozen: Allow to defrost, and heat covered in the microwave for minutes then stir.

Will be definitely having again! First name Enter your first name. Drain the potatoes well, return them to the pan with the fromage frais, season well and mash until smooth and serve hot. Add the passata, tomato puree, coke, stock, soy, worcestershire sauce and mixed herbs, bring to the boil then reduce the heat to a simmer. Take control of your weight loss in one of our warm and friendly community groups. Skip to sub navigation.

Hi Joanna, yes, you can leave the mushrooms out if you riet. See I recipe slimming you that was super simple and I promise it is super tasty too. Chicken Mushroom Fakeaway. Serving 4 4 Up Down. Stir in the half a stock cube and the stock pot and simmer, uncovered, for 10 minutes When the sauce has started to thicken and go a bit syrupy, return the chicken to the pan and stir in the spring onions Simmer for another 10 minutes.

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Heat a frying pan on the hob with low cal cooking spray. Find out more. Allergens and dietary info. Breakfast Overnight oats This famous Slimming World staple will transform your breakfast time. Two great ways to lose weight.

  • Salt and Pepper Chips.

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  • I had heard of using coke for pork but not chicken.

  • Food Range.

  • May have to give this a go thanks for sharing x. Hi Michelle, I think that would alter the flavours of the sauce and possibly the consistency too, as the vegetables will add flavour and moisture to the sauce.

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Food Range. Dairy free. This looks really yummy. Drain the potatoes well, return them to the pan with the fromage frais, season well and mash until smooth and serve hot. Peri-peri chicken and chips. Search for recipes. I had heard of using coke for pork but not chicken.

If you're a vegetarian swap the Slimming World chicken for Quorn slimmibg tofu pieces instead - just cook for less time according to packet instructions. Sharon Thursday 20th August Hi Joanna, yes, you can leave the mushrooms out if you prefer. Hi Michelle, I think that would alter the flavours of the sauce and possibly the consistency too, as the vegetables will add flavour and moisture to the sauce. If you like these…try these. From chilled: Place in a microwave proof container with loosely fitting lid and heat for minutes until piping hot.

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Skip to content. Hope you try the recipe! Thanks for your question and enjoy the recipe! I am a vegetarian. Cook Time 35 mins.

Eat the Slimming World way for a week! Skip to main navigation. Serve over rice or with slimming world chips! Home Recipes. Two great ways to lose weight. Prep Time 10 mins.

Step diet coke chicken recipe slimming world recipes Simmer for another 10 minutes. If you're a vegetarian swap the Slimming World chicken for Quorn or tofu pieces instead - just cook for less time according to redipe instructions. Wayne Sunday 14th February What weight per person is a portion please. Register your group card. Emma Thursday 9th January The calories stated at the top states … is that the sauce alone? Find out more Find your local group. If you feel you would like more, please feel free to add more but remember to recalculate the calories.

Watch how to make Slimming World’s diet cola chicken

Read more on allergens and dietary info. Ham and mushroom omelette. Add the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned.

We eat spicy food decipes our house so we added a tablespoon of chilli flakes in with the garlic. We decided to re-cook the Slimming World Diet Coke Chicken recipe last week after having not cooked it for probably 2 years, and had forgotten just how tasty it really is, and how easy it is to cook. Skip to sub navigation. Credit: Slimming World.

  • Kate Wednesday 8th July Hi can this dish be done in a slow cooker?

  • Free 7-day eating plan Eat the Slimming World way for a week!

  • If you like these…try these.

Extra Easy SP. Holly Monday 4th January Hi Barbara, the approximate weight of an average chicken breast is g reciprs for this recipe you would need 2 chicken breasts or approximately g chicken as a guide. Hi Kate, this recipe is more suited to cooking in a frying pan as this method will allow the sauce to reduce and thicken. Hope you all enjoy the recipe! Why not pin it for later! Drain the potatoes well, return them to the pan with the fromage frais, season well and mash until smooth and serve hot.

Lisa Friday 22nd May Hi Wendy. Sharon Monday 15th March Hi Michelle, I think that would alter the flavours of the sauce and possibly the consistency too, as the vegetables will add flavour and moisture to the sauce. Search for more delicious recipes We've got a taster of just some of our recipes, join for access to hundreds more Servings 4.

Slimming World Diet Coke Chicken Recipe

Register your group card. Leave a Reply Cancel reply Your email address will not be published. Serve with mashed potatoes, rice, or Slimming World chips for a homely weekday evening dinner. Free 7-day eating plan Eat the Slimming World way for a week!

This means it falls into our Everyday Light recipe category. You can read more about these recommendations on the NHS website. The chicken will be cooked throughout. So if you are looking for a super simple recipe, that is healthy and tastes great, check out this SW Diet Coke Chicken Recipe. Holly Thursday 17th September Hi Anisa, yes you can! I really want to try this but have a very fussy other half.

Two great ways to lose weight. I really want to try this but have skimming very fussy other half. Instructions Spray a frying pan with low calorie cooking spray and heat gently Add the chicken, sprinkle with the 5 spice and season. My Slimming World Chilli is another recipe that is super easy and cheap for all the family.

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Please do not screenshot recioe. Use the hashtag PinchofNom to be in with a chance of winning a swag bag at random! Spray a wide non-stick frying pan with low calorie cooking spray and place over a high heat. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above.

  • Hi Anisa, yes you can! Skip to footer.

  • May have to give this a go thanks for sharing x.

  • You may have guessed, the Pepsi Max or Diet Coke is the key ingredient in this dish! Find out more Find your local group.

  • I am a vegetarian.

Leftovers can be stored in an airtight container in the fridge for up to 2 days. By using this form you agree with the storage and handling of your data by this website. Buy from Iceland. Dairy free.

Skip to sub navigation. Join today Register your group card. I had heard of using coke for pork but not chicken. Skip to main navigation. Home Recipes. Barbara Brooks Sunday 3rd January Hi is it possible to give the weight of the chicken as sizes vary quite a lot.

Bacon and mushroom crustless quiche

Cuisine British. This recipe also works great with pork if you fancy a change. Two great ways to lose weight. Dinner Peri-peri chicken and chips Get your takeout fix with this cheeky chicken and chips combo.

Recipes Real-life stories Special offers Our story Blog. Home How does it work? Prep Time 10 mins. Click to rate.

Step 4 Cook until they start to soften. Barbara Brooks Sunday 3rd January Hi is it possible to give the weight of the chicken as sizes vary quite a lot. Skip to content. Recipe courtesy of Slimming World. Is this recipe in any of them? We agreed with Slimming World to remove their trademarked terms from our website Find out why here.

I am not a Slimming World consultant and the rules and diet are constantly changing. Drain the potatoes well, return them to the pan with the fromage frais, season well and mash until smooth and serve hot. Free 7-day eating plan Eat the Slimming World way for a week!

Remove the chicken from wogld pan, add a few more sprays of low calorie cooking spray and then fry off the onions, ginger, garlic and mushrooms. See I told you that was super simple and I promise it is super tasty too. If you like these…try these. Low-calorie chicken tikka masala. This mouthwatering diet cola chicken recipe by Slimming World is ready in under an hour and serves four people.

  • Step 2 Add the chicken, sprinkle with the 5 spice and season.

  • If you want an even healthier option serve with freshly made salad.

  • So if you are looking for a super simple recipe, that is healthy and tastes great, check out this SW Diet Coke Chicken Recipe.

  • Set the Instant Pot to manual and set a timer for 15 minutes, allow for 5 minutes natural release then release steam manually using the valve.

  • Holly Tuesday 9th March Hey Georgie, yes you can use normal coke just adjust the calories accordingly, hope that helps! For an average woman, that figure is around 2,kcal 8,kJ a day.

Dairy free. Meanwhile, cook the potatoes in a saucepan of boiling water over a high heat for 15 minutes or until tender. May have to give this a go thanks for sharing x. Skip to sub navigation.

This was delicious! Looking for Slimming World Syns? Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. This is to keep your family safe. Stir in the half a stock cube and the stock pot and simmer, uncovered, for 10 minutes When the sauce has started to thicken and go a bit syrupy, return the chicken to the pan and stir in the spring onions Simmer for another 10 minutes. Hi Joanna, yes, you can leave the mushrooms out if you prefer.

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Check the consistency and if it's not quite thick enough simmer for a bit longer, until the required consistency is reached Print this recipe. Thanks for your question and enjoy the recipe! Allow to simmer for minutes until the liquid has reduced significantly and thickened into a sauce, stir it occasionally so it cant stick.

Chicken Satay Curry. If you fancy a change this would work with pork. Prep Time 10 mins. I had heard of using coke for pork but not chicken. Serve over rice or with slimming world chips!

  • Is this recipe in any of them?

  • Skip to sub navigation.

  • We've got a taster of just some of our recipes, join for access to hundreds more

  • You can use granulated chicken bouillon in place of the stock pots. Hi Joanna, yes, you can leave the mushrooms out if you prefer.

  • Search for recipes. Is this recipe in any of them?

  • Hi Barbara, the approximate weight of an average chicken breast is g so for this recipe you would need 2 chicken breasts or approximately g chicken as a guide.

Fancy trying this recipe? Breakfast Overnight oats This famous Slimming World staple will transform your breakfast time. Find out more. The chicken is just the right side of sweet and savoury, and with plenty of Super Free veggies, and even better it is totally syn free on Extra Easy! Allergens and dietary info.

Food Range. Register your group card. Fancy trying this recipe? Hope you all enjoy the recipe! Easy Peasy. If you feel you would like more, please feel free to add more but remember to recalculate the calories. Set to saute and follow steps

Search for more delicious recipes We've got a taster of just some of our recipes, join for access to hundreds more We've got a taster of just some of our recipes, join for access to hundreds more Join a commitment-boosting group. This mouthwatering diet cola chicken recipe by Slimming World is ready in under an hour and serves four people.

By using this form you agree with the storage and handling of your data chidken this website. The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Gluten free. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Prep Time 10 mins.

Looking for Slimming World Syns? Allergens and dietary info. What can I eat? Please do not screenshot this.

  • Hollie Thursday 2nd July The recipe says for 4 people but only has 2 chicken breasts.

  • Read more on allergens and dietary info.

  • The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Chicken Mushroom Fakeaway.

  • Search for recipes. Anisa Sunday 8th March Can I cook this in a pressure cooker?

  • Gluten free. Sign up for your free 7-day eating plan and email newsletter.

Eat the Slimming World way for a week! Peri-peri chicken and chips. Plus you can find my recjpes 50 Slimming World Recipes to keep you on track which is packed full of lots of great tasty dishes from a whole range of other bloggers. Sign up for your free 7-day eating plan and email newsletter. By using this form you agree with the storage and handling of your data by this website.

Metric - US Customary. You can cut a piece in half to check that the meat is white all the way through. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Step 6 Stir in the half a stock cube and the stock pot and simmer, uncovered, for 10 minutes.

Eat the Slimming World way for a week! Extra Easy SP. Breakfast Overnight oats This famous Slimming World staple will transform your breakfast time. Take control of your weight loss in one of our warm and friendly community groups. This famous Slimming World staple will transform your breakfast time.

If you want an even healthier option serve with freshly made salad. We've got a taster decipes just some of our recipes, join for access to hundreds more So although this is currently syn free at time of publishing, Janplease double check with your consultant or using the points app incase certain ingredients are now syned. Find out more Find your local group. The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce, and passata to create one flavoursome dinner. Cook for another minutes or until the chicken is cooked through and the veg is tender. Allergens and dietary info.

Consultants' log in. Packed with veggies including red, yellow, and green peppers, this dish is a healthy, filling option. Plus you can find my bumper 50 Slimming World Recipes to keep you on track which is packed full of lots of great tasty dishes from a whole range of other bloggers. Credit: Slimming World.

I had heard of using coke for pork but not chicken. This looks really yummy. Allergens and dietary info. Stir in the sugar snap peas and turn the heat to medium-high. Recipe courtesy of Slimming World.

We earn a commission for products purchased through some links in this article. Get your takeout fix with this cheeky chicken and chips combo. Hope you all enjoy the recipe! Search for more delicious recipes. What can I use as a substitution?

Print Recipe Pin Recipe. Packed with veggies including red, yellow, and green cke, this dish is a healthy, filling option. We decided to re-cook the Slimming World Diet Coke Chicken recipe last week after having not cooked it for probably 2 years, and had forgotten just how tasty it really is, and how easy it is to cook. We eat spicy food in our house so we added a tablespoon of chilli flakes in with the garlic. Its packed with super free veggies to help keep you fuller for longer. Ham and mushroom omelette.

Ingredients

Allergens and dietary info. Keyword chicken recipe, slimming world. Free 7-day eating plan Eat the Slimming World way for a week!

Skip to sub navigation. Ive blogged a great selection of other slimming world recipes already. Skip to content. Two great ways to. This looks really yummy. Keyword chicken recipe, slimming world.

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Easy Peasy. Ham and mushroom omelette. Takeaways are nearly always super high in calories, but this recipe is only calories per portion! So although this is currently syn free at time of publishing, Janplease double check with your consultant or using the points app incase certain ingredients are now syned. You can cut a piece in half to check that the meat is white all the way through. You may have guessed, the Pepsi Max or Diet Coke is the key ingredient in this dish!

This recipe also works great with pork if cjicken fancy a change. Add the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned. Chicken recipe slimming you can easily change up the veg for what you have in stock at home! Method Spray a wide non-stick frying pan with low calorie cooking spray and place over a high heat. Serve with mashed potatoes, rice, or Slimming World chips for a homely weekday evening dinner. We eat spicy food in our house so we added a tablespoon of chilli flakes in with the garlic.

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