Advertisement

Sign up for our daily newsletter

Advertisement

Diet red cabbage soup recipes: Red Cabbage and Green Lentil Soup

Me too! If you are doing this in mobile, you can print screen.

William Thompson
Monday, July 29, 2019
Advertisement
  • I add onions to my green cabbage soup recipe and use onion powder in this one.

  • I am of the opinion that counting calories keeps you from enjoying food. Cover and cook on low in a soup pot on the stove for 1 hour or in a slow cooker for 5 hours.

  • Cabbage is loaded with nutrients and all sorts of benefits for the human body.

  • I printed a copy of your recipe, now how can I copy the daily schedule of the foods I need to eat to loose weight. Close this dialog window View image.

  • One more store on my mad hunt for basil.

Reader Interactions

Ingredients 6 cups red cabbage roughly chopped 1 cup potato cubes 1 medium-sized red onion roughly chopped 2 garlic cloves roughly chopped 2 tablespoons diet red cabbage soup recipes fresh dill 3 tablespoons lime juice adjust as per taste 3. Cuisine: American, Vegan. Author: Linda Meyer. Heat the EVOO in a large saucepan over moderate heat. I stopped dead in my tracks when I saw your photo of a smooth and creamy soup in my favorite color!

You have to eat nothing else to lose weight Leave a Reply Cancel reply Your email address will not be published. The Diet Plan The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Cook Time 15 minutes.

ALSO READ: Fruit Smoothie Diet For Weight Loss

Exercise is not recommended while on the cabage, especially moderate to high-level. It is truly flavorful and quite easy to make. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cabbage Diet Soup Trusted Brands. I gave the recipe to everyone at work and they all lost weight too.

  • It was chunky and hearty with a sweet and sour flavor.

  • Facebook Instagram Pinterest Twitter. Read More.

  • Honey and stevia make an excellent sweetener. Comments I did this diet years ago and lost 12 lbs in days.

Save Pin Print More. Add loss, broccoli slaw, cabbage, cabbafe, tomato paste, pepper, and turmeric. It takes about 1 minute for them to cook. My husband who dislikes cabbage and cauliflower loved it. The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. This cleans out your system VERY well.

If I start to feel sluggish, I cheat and have a baked sweet potato, a protein shake, or some juice. For lunch, I do a large salad, cabbage soup, and watermelon slushy. Absolutely delicious! Servings: 4.

Reader Interactions

Freeze for up to months. Hi Caz, delighted to know you enjoyed this soup and that you made the changes you mention to add some extra protein. Just made a massive pan of this soup, using extra measures of the ingredients. Calories 70 kcal. Add onion, carrots and celery.

Your email address will not be published. Just made a cababge pan of this soup, using extra measures of the ingredients. I mainly use this diet for quick weight loss for an event, the week before Thanksgiving, or jump-start my spring dieting before swimsuit season. Canned tomatoes are always a good choice in a pinch.

  • Looking forward to trying more recipes soon.

  • I added ground turkey to the soup though.

  • Once it starts to boil turn the heat down to medium if it starts to boil turn the heat down.

  • The ingredient list now reflects the servings specified. It dosen't affect the fat burning process to add a little flavor, does it?

  • This creamy cabbage soup is a great option if you are planning to eat healthy by adding more colors to your diet.

  • If I have to choose one of them, I would print screen on my phone.

I made this tonight with homemade artisan bread I know, not gluten fee and it was amazing! Peanut-butter and chocolate. Thank you!! I love this soup, I return to it time and again. How hearty and comforting this cabbage soup is. Can I exercise on the cabbage soup diet? Please advise.

Put the spices into a tea bag and tie it up with a string. Your calories are minimal on the cabbage soup diet. Just a quick thank you. Red cabbage soup. Add almond milk and mix. Total Time 40 minutes. It was unlike any soup I had growing up.

7-Day Diet Weight Loss Soup (Wonder Soup)

So enough of me talking about it, let's get to it. Also, frozen watermelon blended makes a refreshing, natural slushy. Tag me on instagram greenbowl2soul. Consult your doctor before trying any of our favorite fitness work outs.

  • I added a tablespoon of vegan cream cheese and used hemp milk instead of almond milk, as that was the kind of milk I had on hand. I found this red cabbage recipe in a German magazine.

  • Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. But be aware that this is not a permanent solution because long-term your body can run out of essential nutrients.

  • How to store the left over cabbage?

  • I fell in love with the colour of the soup, so soothing.

  • Add the almond milk, one teaspoon sea salt or salt to taste and with the help of a hand mixer ideally a powerful one of at least watt mix it all well until perfectly combined. Sarah Jo.

Patricks Day. Hi Sahar, I am glad to know you like my recipe! If you soupp to use this site we will assume that you are happy with it. Not recommended. I do prefer my soups to be a little thicker, so would not add as much stock to the next batch. My kids like it plain with the cabbage chopped very fine.

Feel free to omit it, though. I used two small purple potatoes, as that was the only kind of potato I had on hand. Add the 8 cup of broth, 4 cups of water, 1 cup of wine, and 1 tsp dried sage, 1 tsp dried oregano, and salt and pepper to taste, and bring to a boil. Cover with the rest of the vegetable stockbring to a boil over medium heat and when it has reached a boil remove the saucepan from the heat. Make our red cabbage and green lentil soup recipe and let us know what you think. Next, add carrots and cook for 3 minutes - scraping up any bits the onion has left.

Heat the EVOO in a large saucepan over moderate heat. I came home and started cooking away making tons of soup to use up all the vegetables! It brings out all the emotions that mum's soup did and it tastes really really good. Simmer soup for 45 minutes.

WHAT ARE THE PROS AND CONS?

Latest Recipes. Serve it with our Homemade Vegan Biscuits for a complete meal. Sweet mango chili sauce ». Let me know how it goes!

Very good. Got it Read more. I used my food processor for most of the chopping, adjusted the seasonings to my personal taste, and simmered for a couple of hours. Nutrition Info.

Your email address will not be published. Nutrition Info. Did you make any changes or notes? Felt like I need to take time to thank you for this awesome recipe. Author: Margarita Tasty Mediterraneo.

Ingredients - What you need

I had grilled recipez topped with tomatoes seasoned with salt, basil, pepper, and cabbage soup for lunch. If I were making this for lunch, I'd pair it some of this beer cheese bread but I'd be sure to toast it and smear it with some salty butter. Love the gorgeous purple color of the soup and the creamy texture it has got due to almond milk. The recipe I'm sharing with you today is not mum's recipe but it is a cabbage soup.

  • Your calories are minimal on the cabbage soup diet.

  • PLoS One. Close this dialog window View image.

  • Tag me Today!

  • I make a slaw that calls for just a bit of red cabbage and was looking for a way to use the rest of the cabbage and this worked out just fine, so thank you for sharing. Reviews Read More Reviews.

Back to Recipe Review this recipe. Cabbage is rich in antioxidants, anti-inflammatories compounds, fibre, folates, vitamin A, vitamin Fabbage, vitamin K, vitamin B6, calcium, magnesium, manganese, …. How do you get this color? Love it! But most people reported losing up to 10 or more pounds in one week on the weight loss cabbage soup.

I HATE it! Thank you so much for the great question. The list is super long, but I'm going to leave it there for now. One of our family favorites! Needed to use up some cauliflower and red cabbage. So, if you need a recipe for a holiday dinner, something kids will actually eat, or a nourishing meal to pamper your loved ones, this is THE ONE.

Steps to Make It

I had no problems with this day since I love meat and was happy dket get it! Really enjoyed this soup, Margarita. Your email address will not be published. Day 3- Today, you eat fruits AND veggies except bananas, corn, and other starchy vegetables. If you continue to use this site we will assume that you are happy with it.

  • I hate it. I used two small purple potatoes, as that was the only kind of potato I had on hand.

  • I substituted the potato for cannellini beans because I wanted the protein and used hemp milk instead of almond milk. The cabbage soup provides many essential nutrients, and it can increase satiety, helping you feel fuller, so you eat less.

  • Serve it with our Homemade Vegan Biscuits for a complete meal.

  • Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a couple of days.

  • Hi Sahar, I am glad to know you like my recipe!

  • For lunch, I do a large salad, cabbage soup, and watermelon slushy.

In addition, it begins with a few days cabbbage fruit and vegetables and with little or no protein. Cabbage Fat-Burning Soup Mary knudsen. Thank you x. Close this dialog window View image. Day 7: Brown riceunsweetened fruit juices, and vegetables. Notify me when new comments are added. Recipe Summary active:.

Have made this for years. Keywords: best cabbage soup recipe, cabbage fatburning soup, cabbage soup diet recipe, detox cabbage soup, diet cabbage soup recipe, diet soup, instant pot cabbage soup, slow cooker cabbage soup. Rating: 5 stars. Cabbage is rich in diwt, anti-inflammatories compounds, fibre, folates, vitamin A, vitamin C, vitamin K, vitamin B6, calcium, magnesium, manganese, … Given the fact that oxidative stress and chronic inflammation are risks factors for cancer, the antioxidant and anti-inflammatory richness of cabbage in a healthy and balanced diet help to keep you at a lower risk for cancer and other chronic diseases. Hi Is the cabbage basically raw when you blend the soup? You can make a diet cabbage soup, a ham and cabbage soup, cabbage and smoked sausage, or homemade […].

Navigation Menu: Social Icons

Recipe Summary prep:. I do prefer my soups to be a little thicker, so would not add as recipes stock to the next batch. If you make variations that don't include fat, carbs, and calories than you should still have the "fat burning" effect of this soup. Also follow us on Pinterest at easyanddelish for more delish recipes. Learn how to make this detox cabbage soup in the slow cooker, instant pot, and on the stovetop.

I can try this at home now. Add Photo. During the warmer months I run the whole thing through the blender once it is finished. Our diet red cabbage soup recipes cabbage soup is low-fat and has low carb veggies, among other ingredients that are detox and anti-inflammatory, such as spinach, garlic, turmeric, tomatoes, and lemon juice. Sure, this will do. All Reviews. If you eat any special diet, so continue to eat your special diet within the reccomended amount of calories to ingest.

ALSO READ: Weight Loss Diet Programmes

Read Reviews Add Review. Cabbage Cabbage soup Soup Trusted Brands. I'm sick of making it, but if it's rde and he's enjoying it, I'll keep a pot of it in the fridge. Our diet cabbage soup is low-fat and has low carb veggies, among other ingredients that are detox and anti-inflammatory, such as spinach, garlic, turmeric, tomatoes, and lemon juice. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes. Any of the 3 methods used stovetop, Instant Pot, or Crockpot will cook the beef without problems cook all the way through.

  • Full of vegetable and proven to help you lose weight. Still a great and easy soup.

  • Cabbage Soup on the Stovetop: 1 Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened.

  • I am very pleased I found this recipe:. I prefer sweet potatoes.

  • Thanks for adding your feedback. Am I the only person who can't stand canned green beans?

  • Thank you!

You should try to stick with fruits with lower sugar content like apples, blueberries, etc. Total Time: 1 hour 5 minutes. Add garlic and onion. Your email address will not be published. Even Dr. I omitted the leek. Italian Herb Baked Spinach Chips recipe.

As for leafy veggies, I would add them at the very end; otherwise, they will be quite mushy. Made this soup today. Add the scallions, bell peppers, tomatoes, celery, cabbage, onion soup mix, and bouillon, if using, and tomato-based vegetable juice to a soup pot or slow cooker. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.

5 Health Benefits of Red (Purple) Cabbage

The carbs are low and there is no fat. Add all ingredients to shopping list View your list. Let me know how it goes!

All Reviews. Thank you. Thank you!! Let me know how it goes!

Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Djet. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. It brings out all the emotions that mum's soup did and it tastes really really good. Leave a Reply Cancel reply Your email address will not be published.

Directions

Cover with best diets for fast weight loss rest of the vegetable stockreckpes to a boil over medium heat and when it has reached a boil remove the saucepan from the heat. Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. I never know what to do with cabbage in my csa box, every recipe just calls for half a head. Save this recipe for later.

  • Thanks for the tip.

  • Simmer until vegetables are tender.

  • The other night both C's ate these entire bowls you are seeing packed with nutritional veggies and they drank all the broth!

  • I gave it a go it was good but it goes Grey real fast.

  • It is regular life without excesses basically!

I prefer sweet potatoes. Consult your doctor before trying any of our favorite fitness work outs. Just put it in batch-size air-tight containers and freeze. This was delightful.

  • The soup tastes best if yo serve it with our roasted almonds with 5 Spices, enjoy!

  • Masked and gloved, my husband went out to procure some groceries.

  • Skip to primary navigation Skip to main content Skip to primary sidebar menu icon.

  • Hi Esha, you could use approximately g or 6 cups of sliced red cabbage for the amounts in the recipe.

  • It's loaded with red cabbage, carrots, onions and some everyday pantry staples. Never tasted the cabbage soup but this one looks delicious for sure.

There are many factors to consider such as gender and age, if you follow the diet strictly or cheated, and to what degree. Red cabbage is even richer in antioxidants that white cabbage, however all types of cabbages are rich in polyphenols that provide the anti-inflammatory benefits. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. Yes, add me to your mailing list. He came home with all sorts of disparate things, including a red cabbage. It's not recommended as a long-term diet but as a means to get you started. Tip The recipe calls for curry powder "to taste," but if you're not familiar with cooking with curry powder, you might not know what sort of quantity to start with.

You can use either but I go for onion powder so when the kids are picky they can't say there are onions in it. Just a quick thank you. My husband and I were so happy. My results vary if I slack on water. Looking for more easy cabbage recipes from around the world? Viewing this page on an iPad?

WHAT IS THE CABBAGE SOUP DIET?

Calories: kcal. I absolutely loved this recipe. Feel free to cater our purple cabbage soup to your family members by adding additional spices. I made this recipe with some modifications from my pantry and it was amazingly delicious!! Oh my gosh was it hard to find basil!

Hello, can I leave out the almond milk? Today was ok. It will be fine for days. Diet: Gluten Free, Vegan, Vegetarian. Instructions Heat oil in a pan.

You can use either but I go for onion powder so when the kids are picky they can't cabbag there are onions in it. Red Cabbage and Green Lentil Soup. This was SO good. Leave a Reply Cancel reply Your email address will not be published. Facebook Instagram Pinterest Twitter. Loading Comments Full of vegetable and proven to help you lose weight.

Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes. All rights reserved. Course: Main Course. While I could never do that diet for seven days, I would be happy to have a bowl for a single meal. Good stuff.

What goes in this red cabbage soup?

It's not recommended as a long-term diet but as a means to get you started. But be aware that this is not a permanent solution because long-term your body can run out of essential nutrients. Did you make any changes or notes? All of a sudden, my clothes started to I was wondering why you asked me about it when I realized I had written cauliflower in the instructions instead of red cabbage!

Update: I now add detox tea with a squirt of fresh lemon to my mornings. Red cabbage is generally used as salad and you made soup out of it is an amazing way to eat your veges in a different Avatar. Delicious cabbage soup recipe for the wonder soup diet plan. Be sure to continue drinking lots of water after the diet. Latest Recipes. And if you're like me and are making it for St Patricks Day, try this beer cheese mac and cheesethis roasted root vegetable shepherd's pie or these extra cheesy reubens.

I Made It Print. Nutrition information is calculated using an fecipes database and should be considered an estimate. I had to cook the soup 5 times the recipe suggestion to soften the cabbage. Sure, this will do. She has diabetes and struggles to find comforting soups that are also low carb. Zucchini or summer squash.

Top Navigation

Jump to Recipe. All these nutritional benefits of the cabbage make it easy for us to understand why it is considered a super food! The nice thing about green cabbage is diced onions blend right into looking like cabbage!

And be sure to come back and let us all know how it worked out! Add vegetable stock. Mix in the rest of the ingredients and adjust taste before serving. Instructions Add all the ingredients to a large pot, cover and turn the heat to high to boil. Please follow them to make this recipe. Creamy Red Cabbage Soup. The soup tastes best if yo serve it with our roasted almonds with 5 Spices, enjoy!

ALSO READ: Bohemian Diets To Lose Weight

It's a great hearty soup that's packed with flavor, nutrients and color! You are likely to find several different versions online. I omitted almond milk. Making nutritious soup with red cabbage is brilliant! Honey and stevia make an excellent sweetener. Get Weekly Meal Plans Vegan.

Stir and secure lid. Add the almond milk, one teaspoon sea salt or salt to taste and with the help diet red cabbage soup recipes a hand mixer ideally a powerful one of at least watt mix it all well until perfectly combined. Facebook Instagram Pinterest Twitter. Any of the 3 methods used stovetop, Instant Pot, or Crockpot will cook the beef without problems cook all the way through. Eat all the soup you want. The diet plan centers around the cabbage soup, which is eaten throughout the week.

Thanks for adding your feedback. Hi Rebekah, I would say that the colour of the soup is not the most important thing, if you follow the instructions for this recipe and the colour turns a bit different there is no need to worry, as you say it may depend on the red cabbage itself, but I would focus on the balance of the ingredients in this soup that makes it highly nutritious and its taste rather than a bit of variation in colour. So — here were my modifications for this soup. With mostly empty shelves, one must grab what one finds.

Navigation Menu: Social Icons

Learn how your comment data is processed. Be sure to continue drinking lots of water after the diet. Click here to find out how to make the perfect starter dish, you just need a handful of ingredients to make this creamy delicious red cabbage soup. You are likely to find several different versions online. Heat the oil in the pot and add the onions and celery and cook until the onions become translucent.

  • You will LOVE having this baked potato trust me! Diet: Gluten Free, Vegan, Vegetarian.

  • The colours are amazing. Also some lean hamburger goes well.

  • I hate that stuff.

  • How do you get this color? It's not the worst.

The ingredient list now reflects the servings specified. Notes You can add some freshly grounded black pepper right before serving. It dosen't affect the fat burning process to add a little flavor, does it? Subscribe for your weekly recipe fix. Author: Margarita Tasty Mediterraneo.

  • Bring to a boil and then reduce heat to a simmer.

  • Featured Video.

  • Comments I did this diet years ago and lost 12 lbs in days. Did you make this recipe?

  • Also follow us on Pinterest at easyanddelish for more delish recipes.

  • I love how simple yet nutritious this dish is.

  • Rating: 5 stars. Cabbage Fat-Burning Soup Lisa.

Cabbage also has health benefits for the stomach and the digestive system as a whole, as well ercipes for the cardiovascular system. The stock and broth are the same thing. On the 7- day cabbage soup diet, you follow a specific eating plan every day. Your calories are minimal on the cabbage soup diet. I snack on baked cinnamon apples and cantaloupe.

Also some lean hamburger goes well. I'm sick of making it, but if it's working and he's enjoying it, I'll keep a pot of it in the fridge. Tried it as in method 3 and found it delicious. Did you make any changes or notes?

Profile Menu

First of all I must say this is a gorgeous looking soup For lunch, I do a large salad, cabbage soup, and watermelon slushy. But, as you said, you just used a powerful hand mixer? Sweet mango chili sauce ». And although this is not an Irish recipe, I always crave it around St.

Thank you cabbaeg the inspiration! I toast up the salty, craggily, yeasty bread and smear it with the best salty butter I can find. These changes have never affected my results. Please advise. So enough of me talking about it, let's get to it. Cabbage as a comfort food might sound strange but at home, cabbage had its own special place.

Servings: 7 servings. To begin with, you should always ask your doctor before starting any diet, including this cabbage soup diet. Cabbage also has health benefits for soyp stomach and the digestive system as a whole, as well as for the cardiovascular system. Slow Cooker Cabbage Soup: 1 Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Thank you so much, Margarita, for posting this recipe!!!

Ingredients

The only modifications I made were 3 TBL each brown sugar and cider vinegar and a bunch of garlic, all which of course can be altered to taste. I HATE it! Hi Hollis, I use unsweetened almond milk for all my recipes. Thank you so much, Teresa!

Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes. The ingredient list now reflects the servings specified. Simply delicious! Stir in salt but go easy. Would it be possible to include this way of cooking your recipes. Stir every now and then.

It brings out all the emotions that mum's soup did and it tastes really really good. No worries, my jazzed-up version of the cabbage soup is delicious! Add the almond milk, one teaspoon sea salt or salt to taste and with the help of a hand mixer ideally a powerful one of at least watt mix it all well until perfectly combined. Can you freeze this soup? Never tasted the cabbage soup but this one looks delicious for sure.

Ingredients

When I was younger, I would always order the sweet and sour red cabbage soup from Lenny's which was our local Jewish deli in Clearwater. WOW is all I can say! I use Total Tea but any detox tea will work. Looking for more easy cabbage recipes from around the world? I feel so tired of this diet, help!

Course: Main Course. If you want to add chunks of beef to your cabbage soup you can. Definitely needs something else. The diet plan centers around the cabbage soup, which is eaten throughout the week.

Love it! Thank you x. Day 2- Eat nothing but vegetables except corn or other starchy veggies. Leave a Reply Cancel reply Your email address will not be published.

How to select the best red cabbage?

Hi Rebekah, I would say that the colour of the soup is not the most important thing, if you follow the instructions for this recipe and the colour turns a bit different there is no need to worry, as you say it may depend on the red cabbage itself, but I would focus on the balance of the ingredients in this soup that makes it highly nutritious and its taste rather than a bit of variation in colour. Thank you! Your daily values may be higher or lower depending on your calorie needs.

Sarah Jo. I printed a copy of your recipe, now how can I copy the daily schedule of the foods I need to eat to loose weight. Freeze for up to 3 months. Hi Pat! Facebook Instagram Pinterest Twitter.

It was even better the second day. How sooup you get this color? This can lead to quick weight loss and shedding a few pounds, helping some people stay motivated to eat healthier as they move on to a long-term diet. I can try this at home now. The weight just went away!

Sure, this will do. This was delightful. I'm a fan—would recommend. Notify me when new comments are added. Hi Is the cabbage basically raw when you blend the soup? I added some dried thyme, a bit of curry powder and some dried red lentils for protein and to thicken it, instead of using the potato. Recipe Tags:.

I am of the opinion that counting calories keeps you from enjoying food. Please follow them to make this recipe. Never tasted the cabbage soup but this one looks delicious for sure.

Cyndie Bahr. Hi Sahar, I am glad to know you like my recipe! Add Photo. Sarah Jo. Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a couple of days. Recipe Tags:.

This is just to give you an idea of what you're getting yourself into when adding cabbage to your diet. Hi Is cabbage soup cabbage basically raw when you blend the soup? Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. The recipe I'm sharing with you today is not mum's recipe but it is a cabbage soup. Comments Delicious!

Add vegetable stock. Thank you. Simply delicious! A perfect eye-catchy soup for any party time. You can also shred it and store in an air-tight container in the fridge. Next, add the carrots and stir again - making sure to scrape up any leftover onion bits. I don't really know.

Sidebar1?
Sidebar2?